The life goal this week is to write letters to your loved ones every day this week, explaining why you are grateful for having them in your life. This may sound corny, but this task is immensely rewarding. In the chaos of life, we often forget to tell our loved ones how much we care about them. Sometimes written words can be a wonderful way to express our deepest and most genuine feelings. By writing these letters, you might find that you are able to express gratitude that you never articulated previously. Have fun writing these short (or long) letters, and enjoy the process fully. Be BETTER by showing your gratitude in new ways.