Week 1- (Health) Lemons are Sweet!

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This week buy at least 2 lemons and make it a point to use the lemons while drinking lemon water.  Lemon water has tons of great benefits for improving lifestyle and well-being including detoxifying the bloods, removing waste from the body, cleansing the liver, and improving digestion.  

[youtube height="HEIGHT" width="WIDTH"]http://www.youtube.com/watch?v=7w2j_TUGzVI[/youtube]

 

Here is a great resource link for more information! http://www.waterbenefitshealth.com/benefits-of-drinking-lemon-water.html