This week buy at least 2 lemons and make it a point to use the lemons while drinking lemon water. Lemon water has tons of great benefits for improving lifestyle and well-being including detoxifying the bloods, removing waste from the body, cleansing the liver, and improving digestion.
[youtube height="HEIGHT" width="WIDTH"]http://www.youtube.com/watch?v=7w2j_TUGzVI[/youtube]
Here is a great resource link for more information! http://www.waterbenefitshealth.com/benefits-of-drinking-lemon-water.html