Be BETTER Health Goal- Water

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HEALTH GOAL #1: WATER

1. Find out what the right amount of water is for you to drink daily using the

Water Calculator: http://nutrition.about.com/library/blwaterc alculator.htm

2.Commit to drinking the right amount of water daily, all week.

Interesting Tips:

Water & 20 Tips For Getting Your 8 Glasses Daily

http://www.dwlz.com/WWinfo/water.html